孕前飲食書籍推薦英語

以下是幾本關于孕前飲食的英語書籍推薦：

1. "The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant" by Jorge E. Chavarro, Walter C. Willett, and Patrick J. Skerrett

2. "The Baby-Making Bible: Simple Steps to Enhance Your Fertility and Improve Your Chances of Getting Pregnant" by Emma Cannon

3. "The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome" by Hillary Wright

4. "The Impatient Woman's Guide to Getting Pregnant" by Jean M. Twenge

5. "Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health" by Toni Weschler

這些書籍都提供了關于孕前飲食的詳細指導和建議，可以幫助你提高受孕機會和促進健康的生育過程。

推薦英語孕前飲食書籍:

以下是一些推薦的英語孕前飲食書籍：

1. "The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant" by Jorge Chavarro, Walter C. Willett, and Patrick J. Skerrett

2. "Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition" by Lily Nichols

3. "The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices" by Aviva Jill Romm

4. "The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start" by Jennifer Lang, Dana Angelo White, and Jessica Alba

5. "The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome" by Hillary Wright

6. "The Preconception Diet: Improve Your Fertility Naturally" by Hillary Wright

7. "The Fertility Handbook: A Guide to Getting Pregnant, Second Edition" by Mary Wingfield

這些書籍提供了關于孕前飲食的科學知識和實用建議，可以幫助準備懷孕的夫婦了解如何通過飲食改善生育健康。